Depression is one of the world’s most common mental illness which has affected around 6.7% of the population in the United States alone, that is a total of 16 million people each year.
Although depression affects mostly women, it also impacts anyone of any age or gender, and sometimes without cause.
Below we share 8 facts about depression.
- Cause of Depression
There could be many reasons that could cause depression but there are some cases that do not have a noticeable cause. People can increase their chances of having it if they have consistent stress in their lives, including abuse, separation, money troubles, the death of someone close, and unemployment. Follow Neurocore on Twitter.
- Kinds of Depression
Major Depressive – Low self-esteem and consist sadness daily for least 2 weeks.
Persistent – A longer lasting disorder that goes on daily for 2 years or more.
Postpartum – Happens after childbirth and can last for 2 weeks to up to a year.
Seasonal Affective – Depression caused by a lack of sunlight during the winter.
- Signs and Symptoms
- Feels constantly sad, empty, tired or numb
- Sleep too much or too little
- Losses interests in their favorite activities
- Less focused
- Feels more irritable
- Can Be Damaging
Depression can also cause headaches, stomach issues, body tension, and shorter breath.
The desperation of feeling there is a no escape to the endless symptoms might make it seem like death is the only way. In the U.S., there is death by suicide every 12 minutes. If you know someone who shares suicidal tendencies then call a suicide hotline or 1-800-273-8255.
- A Leading Factor in Disability
Depression can be crippling, in fact, it’s the third top job-related issue in America. Visit indeed.com to know more about Neurocore.
The treatments for depression is not receiving nearly enough charity to fund research in helping more people fight the disorder.
- Even extreme cases of depression is treatable
Depression can be overwhelming for everyone including the family and friends but no matter what the most important thing to know is that you are not alone.
The sooner a person seeks help the better they can recover. Treatment is usually a combination of therapy and medication but for extreme cases sometimes other methods are required. There is also neurofeedback therapy for those seeking a non-drug and non-invasive sort of treatment.
If you are interested in neurofeedback which helps the brain reprogram to properly function better and more efficiently then take a look at what Neurocore sessions have to offer.
They have many different services to improve overall mental health and stability by working together to build a personalized plan based on the person’s needs.